12.5 hour Ageless Grace educator certification training
Saturday 12th September 8am – 6pm and Sunday 13th September 8.30 – 1pm
Venue – The Breathing Space, 98 Bulwer Rd, Glenwood, Durban
R4200 (includes DVD’s, books & cards)
Ageless Grace is a fitness programme based on the cutting edge science of Neuroplasticity. Created by Denise Medved in the USA, this is a seated exercise programme where 21 simple tools are used in a fun and playful way to exercise both the body and brain.
Neuroplasticity is the brains ability to restructure itself – in other words people of any age have the ability to learn new things and form new habits. All five areas of the brain are activated and old neural pathways are reopened whilst new ones are created.
The 21 tools stimulate kinaesthetic learning, analytical thinking, strategic planning, creativity and imagination and memory/recall.
Activates the Core of your Body
Performing the exercises in a chair activates the core of the body, increases stability and range of motion. The programme benefits people of all ages and abilities (including children) by improving health, reducing stress, keeping the brain agile and the body responsive.
This training is particularly beneficial for teachers, movement therapists, caregivers and anyone interested in learning about this new body/mind practice that is growing rapidly throughout the world.
Almost anyone of any age, ability, body type, size or with any physical challenge can participate and benefit.
Fiona Furniss – Experienced Traniner
Fiona Furniss is a Nia brown belt teacher and an Ageless Grace educator and trainer with a wealth of experience in various dance forms. She is passionate about helping others to move their bodies in a healing way in order to live healthy lives. She is so excited to be sharing this revolutionary movement programme that has far reaching benefits.
For further information and to register contact Fiona at firstname.lastname@example.org 083 235 5880 or Charisse at email@example.com 083 631 0889